Archive for the ‘spiritual’ Category

My Stepbrother, Jack.

Tuesday, July 15th, 2008

Can you only imagine what it’s like to lay in bed for 33 days? Pumped full of Chemo-therapy, getting sick and tired of being sick and tired? Maybe you have, maybe you know someone.

In any case, it’s got to drive ya crazy…from the feeling you must have being there so long, to the frustration the family and friends feel in trying to keep you uptempo.

Well, My Step Brother, Jack, who’s my age, is flat on his back with Leukemia. he’s going on 34 days now. I feel at a loss. I want to help. Want to help me?

Let’s send him get well wishes! (He’s gonna kill me!)

Jack Orologio
Suite 3400
6th floor
Stong Memorial Hospital
601 Elmwood Avenue
Rochester, NY 14642

Check Yer Head

Monday, April 14th, 2008

newearth.jpgOk, I’m now hooked on Oprah’s Book of the month: “A New Earth: Awakening To Your Life’s Purpose”.

I’ve been seeing all about it on Oprah for the last couple of weeks, then it hit me. I need to do this.

You see, even tho’ you know me as some dumb-ass morning show host, I actually am quite spiritual. I read a lot of Deepak Chopra and try to meditate every day. Wanna check it out, go to www.oprah.com.

 Try this trick: Say to yourself, “Am I Breathing right now?” and take ten seconds to concentrate on your breathing. Did you notice that all your thoughts went away for just a second? You can do this throughout the day. It gives you a real blissful feeling when you just stay in the moment.

Try it now and let me know what it did to you.

 Scottso-